Rich's Swim Form

Although I don't have the best form.... I figured I'd publish my swimming example because we all have plenty of room for improvement... It is a good idea for your to film yourself in the water.  It helps you to better critique yourself....  If you want me to film you I'd be happy to do so.

Here is an amazing website for training videos and for good examples on form.

http://www.totalimmersion.net/